Category: Nutrition

Just a Midnight Rambling

It’s currently midnight and I’m going to be so tired tomorrow but I can’t sleep. It’s probably because I had a KickStart for breakfast and then by noon, I decided I wanted to drink the 3 cups of coffee I skipped this morning. Whatever the reason, …

The Benefits of Kombucha

I recently discovered Kombucha. I’ve heard my great-aunt talk about hers but I had never tasted it and had no idea why she was drinking it. So, I did a little research of my own and now I have a 1 gallon glass jar growing in …