Category: Fitness

Review: The Badass Body Diet Book

I recently purchased The Badass Body Diet Book: The Breakthrough Diet and Workout for a Tight Booty, Sexy Abs, and Lean Legs off Amazon by Christmas Abbott. I paid $11.86 for the kindle version but it’s currently $2.99. The book was only 352 pages, so it …

CrossFit and Hand Care

When I first started pole fitness classes, I thought it was crazy that I started developing calluses. My instructor said it was normal and to just leave them be to “toughen up” my hands. When I first started CrossFit, my hands started peeling everywhere! The sides …

Working Out During Your Period

Most women would agree that during your menstrual cycle, you feel like you might be dying. I realize that, that’s a bit dramatic but.. it’s true. It could also be dramatic because I’m currently in mine 🙂 You want to eat whatever, you want to be …